I've always had the privilege of having good health. I think it's something we all take for granted a lot. Too many people don't even have the ability to do something as simple as taking a walk. I know we all experience those ailments and illnesses that have us under the weather for a week or so, but I think being thankful for our health is something all of us could do a little more of. Due to Chris and his newfound wealth of medical knowledge, my measly knowledge of how our bodies work has grown as well. It's so fascinating how one small thing we do can impact so many systems in our body. I've definitely stepped it up and have been taking vitamins more often and drinking more water. Small changes like this can have a large impact on our health when applied on a daily basis.
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